Inside Edge Ride · Version 1.0 (1)

Inside Edge Ride

Learn–Adapt–Perform

Coming soon · iPhone & iPad

Whether you are a beginner, a recreational athlete or an elite performer, Inside Edge Ride is designed to help you get more from a compatible smart trainer. Built for cyclists, triathletes, speed skaters and anyone using indoor cycling for fitness, conditioning or performance, it brings personalised metrics, a built-in workout library, custom workout creation and real-time trainer control together in one focused app for iPhone and iPad.

Learn what your numbers mean, put them into action through live ERG control, then save and export the results—without paying for a virtual cycling world or an ongoing training-platform subscription.

Personalised Zones Structured & Custom Workouts Real-Time Trainer Control Swipeable Performance Dashboards Full Telemetry Capture, Replay & Exports Searchable Workout Library No Subscription

Inside Edge Ride personalised dashboard on iPhone
Your training starts with your own metrics.
01UnderstandMetrics and zones 02ToolsExplore your numbers 03ChooseBrowse or build workouts 04ConnectCompatible trainers 05RideLive ERG control 06ReviewSave and share

A focused alternative

Effective indoor training without another monthly subscription.

Inside Edge Ride is not trying to recreate a virtual cycling world. It is a straightforward, cost-effective way to understand training, control structured smart-trainer workouts and keep the results.

The complete ride journey

Six connected stages. One training companion.

Understand your personal numbers, turn them into purposeful workouts, control the ride and retain the result. Select any stage to explore it.

Inside Edge Ride journey Six linked stages arranged around Inside Edge Ride: Understand, Tools, Choose, Connect, Ride and Review. UnderstandMetrics + zones ToolsExplore metrics ChooseBrowse + build ConnectSmart trainers RideLive control ReviewSave + share INSIDE EDGERIDELEARN · ADAPT · PERFORM

Learn — Adapt — Perform

Knowledge turns training data into purposeful riding.

Knowledge is one of a cyclist’s greatest assets. The more you understand your own training, the more purposeful and effective every ride can become.

Inside Edge Ride turns your FTP, weight and lactate-threshold heart rate into personalised Power, W/kg and Heart Rate training zones. Clear guidance explains what each zone means, why it matters and how to use it for indoor and outdoor cycling.

Put that knowledge into action with structured workouts from the included library—or create, customise and import your own. Connect a compatible smart trainer, follow live targets, record your performance and replay completed rides using captured power, heart rate and cadence data.

Whether you ride for fitness, performance or enjoyment, Inside Edge Ride provides the knowledge and practical tools to help you train with greater purpose.

MetricsBuild a rider profile around FTP, weight and LTHR.
ZonesUnderstand the purpose and feel of every training intensity.
KnowledgeLearn the physiology behind the work in straightforward language.
ToolsExplore FTP percentage, W/kg, workout bias and estimated energy.

Your zones at a glance

Print your personalised training grid and keep it in front of you.

Inside Edge Ride turns your FTP, weight and lactate-threshold heart rate into a clear, colour-coded reference covering every training zone. Export the full grid as a PDF, print it and keep it beside your indoor setup for an immediate check of target watts, W/kg, heart rate and perceived effort while you ride.

Example of the Inside Edge Ride printable personalised training zone grid
A personal ride-side referenceGenerated from the rider's saved metrics and ready to print.
Personalised power rangesW/kg and heart-rate guidanceAll zones on one pagePDF export for printing
Coming soon

Inside Edge Ride is coming to the App Store.

The app is currently being prepared for release on iPhone and iPad. Download details and the official App Store link will appear here as soon as it is available.