Inside Edge Timing · Version 1.0 (3)

Timing built at the edge of performance.

A specialist interval timer, lap stopwatch and finish-order toolkit inspired by the demands of short track speed skating—and flexible enough for coaches and athletes across multiple sports.

IntervalsStopwatchFinish orderHeart rate
Inside Edge Timing app icon
BuildMulti-set interval sessions
RunClear live timing and cues
RecordLaps, finishers and session history

Designed around the session

One timing deck. Two focused modes.

Inside Edge Timing keeps interval delivery and stopwatch work separate, so the controls on screen match the job you are doing.

Intervals

Plan the work. Control the flow.

Create structured sessions from multiple named sets, then define rounds, work periods, recovery and the break between sets. Start from a preset or build the exact timing structure your athletes need.

  • Independent work and recovery durations
  • Multi-set sessions with inter-set recovery
  • Steady, speeding-up and slowing-down beat patterns
  • Audio cues, optional haptics and full-screen delivery
  • Pause, resume, skip and reset controls during the session

Stopwatch

Capture the detail that matters rinkside.

Switch between conventional lap timing and a dedicated finishers view. Record individual splits, overall time or the order athletes cross the line without forcing a race situation into a generic stopwatch.

  • Lap split and cumulative timing
  • Editable notes for each recorded lap
  • Finish position, time and gap to the leader
  • Editable athlete name or bib information
  • Competition, date and race-number context
  • Shareable finish results

Short track at its core

Inspired by the realities of the ice.

Short track speed skating combines repeat efforts, rapidly changing intensity, precise lap information and races decided by fractions of a second. Coaches need tools that are quick to read, easy to operate and useful while attention remains on the athletes—not buried in the screen.

Inside Edge Timing takes that environment as its starting point. Its stopwatch supports lap work and race finish order; its interval engine supports repeatable, audible training structures; and its session records provide useful context after the ice has cleared.

The same principles translate naturally to cycling, running, strength, HIIT and rehabilitation sessions, with dedicated activity categories and a custom option.

Live session intelligence

Useful feedback without turning training into admin.

At a glance

Live session context

See the active set, interval number, current phase, time remaining, beat instruction and overall progress in a hierarchy designed for quick reading.

Connected

Bluetooth heart rate

Connect a compatible Bluetooth heart-rate monitor to view live BPM. Set your lactate-threshold heart rate and see the current effort in its relevant LTHR zone.

Remembered

Training history

Review completed sessions with date, activity, duration and interval counts. Add a 1–10 perceived-effort score and notes, then share a workout report when useful.

A practical workflow

From the session plan to the final result.

  1. 01

    Prepare

    Choose a starter preset or create named sets with the rounds, work, recovery and beat pattern you need.

  2. 02

    Deliver

    Run the session using clear live progress, audio cues, haptics and controls designed for changes on the fly.

  3. 03

    Capture

    Use lap mode for splits or finishers mode to record race position, athlete details, time and gaps.

  4. 04

    Review

    Return to session history, record effort and notes, and share a report or finish result where appropriate.

Current release

Version 1.0 (3)

The first public foundation of Inside Edge Timing brings structured interval delivery, dual stopwatch workflows, Bluetooth heart-rate context and local session history into one coherent iPhone and iPad app.

Read the complete support guide →

Compatibility and approach

Devices
iPhone and iPad
Software
iOS / iPadOS 17 or later
Orientation
Portrait
Accounts
No account required
Storage
Session data stored locally
Sensors
Standard Bluetooth heart-rate monitors

Ready at rinkside

Build the session. Start the clock.

Visit support for setup guidance, feature instructions and troubleshooting.